My 10-minute Journal
![Develop positive mental habits with daily journal reflection.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/d0cdb7d5-0047-49a0-8f42-f748dbf8dc74/desktop.png)
Über diese Vorlage
Take your 5 minutes break and reflect in the morning ☀️ and another 5 minutes at night🌛 about your day and mood. Mark some days as your “special”. It will help you brainstorm, focus on important elements, and develop positive mental habits.